Weigh In record (no journal entry) for 05 June 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 78.14g | Prot: 223.09g | Carbs: 201.93g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: McEnnedy BBQ Sauce Classic, Certossa Pane di Segale, Conad Prosciutto Cotto di Alta Qualità. Dinner: Del Monte Banana, Lidl Pane di Semola Rimacinata di Grano Duro, Polpette. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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