Weigh In record (no journal entry) for 06 June 2023
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 51.94g | Prot: 99.81g | Carbs: 126.15g.
Breakfast: Thistlewood Apricot Jam, Little Bee Honey , Pick n Pay Chicken Mayo Sandwich, Nature's Choice Carob Powder, Yoghurt, Tvorog from Amasi mass, Crede Flax Flour, Bokomo Provita Wholewheat. Lunch: Борщ, Eat Right Greek Lamb, Woolworths Skinless Chicken Breast Fillets, Woolworths Hummus, Woolworths Avocado. Snacks/Other: Яблоко, Lifestyle Food Whey Powder, Alpro Almond Milk, Woolworths Frozen Blueberries, Carb Smart Mayonnaise. more...
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Gaining 0.5 kg a Week
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Little Mitochondria's Weight History
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