Weigh In record (no journal entry) for 15 February 2015
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90.3 kg
Lost so far: 22.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1010 kcal
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Fat: 46.00g | Prot: 82.96g | Carbs: 60.90g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme, Tresomega Nutrition Tresomega Organic Chia Seed. Lunch: great value Shredded Mild Cheddar Natural Cheese (Southern Home), Birds Eye Recipe Ready Tri Color Pepper & Onion Blend, Kroger Eggs (Large), Giorgio Pieces & Stems Mushrooms. Snacks/Other: Isagenix Fiberpro, Isagenix IsaPro. more...
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Losing 4.1 kg a Week
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