Weigh In record (no journal entry) for 06 June 2023
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62.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 70.30g | Prot: 41.81g | Carbs: 267.07g.
Breakfast: Cimory Fresh Milk Almond, Granola Addict Granola Salted Caramel, Dried Chia Seeds , Alfamart Buah Naga. Lunch: Nissin Gekikara Ramen Hot Carbonara, Fiesta Gyoza. Dinner: Sari Roti Roti Tawar, Ceres Meses, Blue Band Mentega. more...
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Losing 0.9 kg a Week
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yayaaa55's Weight History
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