HELEN FARGO's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

1084 kcal

Fat: 29.96g | Prot: 51.82g | Carbs: 152.70g. Breakfast: Чай с Молоком, Бутерброд с Колбасой. Lunch: Сливы, Банан. Dinner: Шаурма. more...

2448 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 1 hour and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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