Weigh In record (no journal entry) for 02 June 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 45.80g | Prot: 41.84g | Carbs: 55.01g.
Lunch: Karışık Yeşil Salata, Dost Ayran, Sebze Çorbası, Cevizli Baklava, Lavaş, Adana Kebap. Snacks/Other: Badem, Starbucks Filtre Kahve (Tall), Şekersiz Türk Kahvesi, Yeşil Çay. more...
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Gaining 0.1 kg a Week
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gokerbaydar's Weight History
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