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101.8 kg
Lost so far: 21.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 107.98g | Prot: 92.10g | Carbs: 175.77g.
Breakfast: Gouda, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Gekochtes Ei, Möhren. Lunch: Biscotto Doppelino Kakao, Choceur Crispy Bits, REWE Beste Wahl Knuspermüsli, Milch (Vollmilch), Ei, Kerrygold Butter, Parmesan (Gerieben), Cucina Olivenöl, Kirschtomaten. Dinner: Langnese Stracciatella, Bounty Bounty, Kerrygold Butter, Gut & Günstig Frischkäse, Gouda, Mühlen Gold Sandwichtoast Vollkorn, Cucina Olivenöl, Gemischter Salat. Snacks/Other: RUF Raspelschokolade Zartbitter, DM Bio Haselnussmus, Aldi Magerquark, Möhren. more...
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2624 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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buddhamama's Weight History
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