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hiç yoktan iyidir
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86.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.46g | Prot: 19.12g | Carbs: 40.92g.
Breakfast: Ayran, Genç Yeşil Soğan, Tam Buğday Ekmeği, Yumurta Omleti. more...
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Losing 0.4 kg a Week
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