Weigh In record (no journal entry) for 06 June 2023
|
104.4 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 6.58g | Prot: 83.70g | Carbs: 28.13g.
Lunch: Harzinger Hausmacher Bauernhandkäse, Myprotein Impact Whey Protein Chocolate Coconut, Milch 1,5 % ( Mleko Prawdziwe ) Polen, Blaubeeren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|