Weigh In record (no journal entry) for 06 June 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 43.24g | Prot: 65.55g | Carbs: 83.65g.
Breakfast: Leite (Leite Integral), Canela, Café, Ovo Cozido. Lunch: Alface, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), In Natura Tomate, Couve Manteiga Crua. Dinner: Ovo Frito. Snacks/Other: Maizena Amido de Milho, Banana Prata. more...
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1889 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 16 hours, Sleeping - 7 hours, Yoga - 30 minutes. more...
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Losing 7.7 kg a Week
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KittyFarias's Weight History
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