Weigh In record (no journal entry) for 06 June 2023
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65.6 kg
Lost so far: 20.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 14.46g | Prot: 56.93g | Carbs: 86.54g.
Breakfast: Творог (Обезжиренный), Кофе с Молоком, Сахар. Lunch: Табрис Рис с Куриной Грудкой . Snacks/Other: Конфета, Чай. more...
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Losing 7.7 kg a Week
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lusa.nearonova's Weight History
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