81,8... obs gelb bleibt ?!
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 76.78g | Prot: 103.46g | Carbs: 273.85g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Chiquita Banane, Dürüm Döner. Dinner: Gutes Land Gouda , Butter, Ihle Olivenbrötchen, Thomy Remoulade, Juwel Hähnchenschnitzel, REWE Bäcker Brötchen . Snacks/Other: Ja! Würfelzucker, Jacobs Kaffee 2 in 1. more...
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Gaining 1.4 kg a Week
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