Weigh In record (no journal entry) for 06 June 2023
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71 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 55.56g | Prot: 105.68g | Carbs: 313.15g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Lunch: Änglamark Smooth Peanut Butter, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Dinner: Granatäpple, Jordgubbar, Haribo Sura Nappar, ICA Sötmandel, Fjällbrynt Messmör, Semper Grovknäcke. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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