Weigh In record (no journal entry) for 06 June 2023
|
84.2 kg
Lost so far: 12.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2238 kcal
|
Fat: 128.23g | Prot: 130.76g | Carbs: 146.31g.
Breakfast: Миндаль Миндаль, Глобус Печенье Песочное Домашнее, Сыр, Яйцо Куриное. Lunch: Перекресток Лепешка, Велком Купаты Домашние . Dinner: Запеченный Картофель, Тесей Селедка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|