Weigh In record (no journal entry) for 06 June 2023
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52.5 kg
Lost so far: 11.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.15g | Prot: 9.59g | Carbs: 61.66g.
Breakfast: Банан, Сухие Семена Чиа, Льняные Семена, Быстров Овсяная Каша Клубника с Молоком. more...
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Losing 0.3 kg a Week
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Razborka's Weight History
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