Weigh In record (no journal entry) for 06 June 2023
|
74.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 36.15g | Prot: 95.01g | Carbs: 22.59g.
Breakfast: Chiefs Coffee County. Lunch: Conower Beef Jerky, Migros Daily Salad, Coop Mozzarella. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ExtraTNT's Weight History
|