Weigh In record (no journal entry) for 05 June 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.43g | Prot: 59.36g | Carbs: 88.79g.
Breakfast: Manzana Roja, Huevo Frito, Palta. Lunch: Palta, Jumbo Corazones de Palmitos Enteros, Lucchetti Rigati Integral, Lechuga, Cuisine & Co Filete de Atún. Dinner: Aceitunas, Colun Queso Gouda Laminado, Almendras, Quaker Avena Multisemilla Proteina , Soprole Yogurt Protein + Vainilla. Snacks/Other: En Linea Rolls Crocantes sin Azúcar Añadida. more...
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Gaining 0.1 kg a Week
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francisca.zelada's Weight History
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