Weigh In record (no journal entry) for 06 June 2023
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 102.72g | Prot: 148.66g | Carbs: 227.41g.
Breakfast: 初啼 南瓜子餅乾. Lunch: 小磨坊 調味咖哩粉, 統一 無加糖高纖豆漿, 新東陽 經典歐式熱狗腸, 橄欖油, 炒香姑, 玉米筍, 炒青菜, 意大利麵. Dinner: 全家 經典鹹甜爆米花, 肉包, 鹽水雞, 炒麵. Snacks/Other: 茶裏王 日式無糖綠茶, 愛之味 分解茶-日式綠茶. more...
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Losing 2.3 kg a Week
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huiting wu's Weight History
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