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yes
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66.5 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1463 kcal
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Fat: 77.02g | Prot: 34.37g | Carbs: 152.25g.
Breakfast: BK Breakfast Muffin Sausage & Cheese, Hash Browns (Medium), Coffee with Sugar, Whopper Sandwich (No Mayo), Ketchup, Salted French Fries (Value). Snacks/Other: French Vanilla Coffee, Water (Bottled). more...
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2755 kcal
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Exercise:
Activities & Calories ~~~~Not Complete~~~~ (around 1406 when got to Eegees with kids, stopped counting) - 1 minute, Walking (moderate) - 3/mph - 7 minutes, Shopping - 13 minutes, Desk Work - 1 hour and 23 minutes, Lacrosse - 29 minutes, Sleeping - 1 hour and 43 minutes, Resting - 10 hours and 40 minutes, Housework - 4 hours and 28 minutes, Sitting - 8 minutes, Standing - 1 hour and 26 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 22 minutes. more...
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Losing 3.8 kg a Week
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Mickey Evans's Weight History
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