Weigh In record (no journal entry) for 06 June 2023
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58.7 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 11.33g | Prot: 57.23g | Carbs: 68.58g.
Breakfast: Naturjoghurt, Clean Foods Skinny Shake. Lunch: Blumenkohl, Sea Bear Pangasiusfilet. Dinner: Gurke (Geschält), Rote Paprika, Gekochtes Ei. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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nati1008's Weight History
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