Weigh In record (no journal entry) for 06 June 2023
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71.1 kg
Lost so far: 7.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.54g | Prot: 39.64g | Carbs: 21.92g.
Lunch: Healthi Ayam Suwir, Jamur Tiram, Telur Dadar. Snacks/Other: Buah Naga. more...
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Losing 7.7 kg a Week
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pradiniaa's Weight History
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