Weigh In record (no journal entry) for 06 June 2023
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87 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 21.44g | Prot: 29.72g | Carbs: 121.78g.
Breakfast: Хохланд Творожный Сыр, Куриная Грудка Отварная, Cofix Капучино, Победа Конфета Мишки в Лесу, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Банан, Сгущенка. more...
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Losing 3.5 kg a Week
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NastiMore's Weight History
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