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annacarll
Journal
05 Jun 23
annacarll's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
62 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
195 kcal
Fat: 5.60g | Prot: 9.20g | Carbs: 30.62g.
Breakfast:
Ovo Cozido.
Lunch:
Brócolis Cozido.
Snacks/Other:
Peras.
more...
3105 kcal
Exercise:
Spinning - 2 hours, Treadmill - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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annacarll's Weight History
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