Weigh In record (no journal entry) for 05 June 2023
|
45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2509 kcal
|
Fat: 62.48g | Prot: 76.12g | Carbs: 433.06g.
Breakfast: Sponge Cake, بغرير Beghrir. Lunch: بطيخ أصفر فاكهة, المطلوع خبز الدار, Shakshuka, Sponge Cake, Fried Egg. Dinner: Taco , Spaghetti. Snacks/Other: قلب اللوز Kaleb Louz, بطيخ أحمر بطيخ أحمر . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nessrinegojo's Weight History
|