Weigh In record (no journal entry) for 05 June 2023
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 66.84g | Prot: 88.90g | Carbs: 29.67g.
Lunch: Costeleta de Porco no Forno ou Grelhada, Abacate, Beterraba Cozida, Brócolis Cozido. Dinner: Bacon, Ovo, Repolho Refogado, Bife a Rolê, Beterraba Cozida, Alface Americana. more...
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Losing 0.4 kg a Week
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lucianebarth23's Weight History
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