Weigh In record (no journal entry) for 05 June 2023
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.37g | Prot: 61.78g | Carbs: 137.14g.
Breakfast: Queso Crema, FUD Jamón Pechuga de Pavo, Jamón de Pavo, Quaker Hojuelas de Avena Natural (30g), Zulka Azúcar Mascabado, Metco Azúcar Mascabado, Leche (Leche Entera), Té (Infusión). Lunch: Guaymex Sardinas en Salsa de Tomate, Gamesa Saladitas , Bolillo. Dinner: Guaymex Sardinas en Salsa de Tomate, Tía Rosa Tortillinas, Espinaca, Libanius Humus Natural, Obela Hummus. Snacks/Other: Mangos, Chobani Yogurt Griego Natural. more...
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Losing 0.0 kg a Week
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pilar bastida's Weight History
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