Weigh In record (no journal entry) for 05 June 2023
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76.3 kg
Lost so far: 5.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 36.03g | Prot: 55.98g | Carbs: 122.12g.
Breakfast: Melancia, Suco de Beterraba, Ovo Mal Cozido, Bauducco Torrada Integral, Tirolez Queijo Cottage Zero Lactose, 3 Corações Café Extra Forte, Hortifruti Mamão Papaia, Balkis Manteiga com Sal Light. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Farofa, Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vida Leve Canja de Galinha. Snacks/Other: Vinho Rosé, Turma da Mônica Maçã. more...
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1957 kcal
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Exercise:
Pilates - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ilse Bacellar's Weight History
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