Anggishim's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

54.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

1268 kcal

Fat: 47.84g | Prot: 27.22g | Carbs: 183.06g. Breakfast: Boiled Egg, Banana. Lunch: Asinan Betawi, Indocafe Coffeemix 3 in 1, Nasi Uduk. Dinner: Fruit Salad with Salad Dressing or Mayonnaise. Snacks/Other: Delight Project Crispy Purple Sweet Potato Chips. more...

1628 kcal

Exercise: Squats (Legs) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Anggishim's Weight History

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Anggishim's Journal, 01 Jun 23

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Anggishim's Weight History