Weigh In record (no journal entry) for 05 June 2023
|
126.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
|
1394 kcal
|
Fat: 65.91g | Prot: 79.86g | Carbs: 125.87g.
Breakfast: Aldi's Macchiato Creamer Creamer, Dunkin' Donuts Mocha Swirl Iced Coffee Medium, Coffee, Bullritos Sauteed Onions & Peppers, Bacon, Aldi Protein Bread, Egg. Lunch: Red Tomatoes , Tomato Catsup, Sargento Mozzarella Shredded Cheese, Member's Mark Mediterranean Pasta Salad , Ground Meat. Dinner: Aldi Premium Beef Thin Sliced Sirloin Tip Steak, Russet Potatoes (Flesh and Skin, Baked) , Cooked Peas and Corn (Fat Not Added in Cooking), Member's Mark Mediterranean Pasta Salad. Snacks/Other: Trader Joe's Half Moon Cookies. more...
|
|
3517 kcal
|
Exercise:
Housework - 1 hour, Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana55harrington's Weight History
|