|
4° Semana
|
94.6 kg
Lost so far: 4.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 29.18g | Prot: 82.25g | Carbs: 173.46g.
Breakfast: Banana Caturra, Pão Francês. Lunch: Filé de Frango Grelhado, Aipim (Cozido). Dinner: Ovo Frito, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Banana Caturra. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipe Gil's Weight History
|