Weigh In record (no journal entry) for 05 June 2023
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 59.99g | Prot: 51.16g | Carbs: 187.71g.
Breakfast: Rebanadas de Jamón, Palta Hass, Ideal Pan de Molde, Soprole Leche Descremada Zero Lacto. Lunch: Uva Blanca, Huevo Revuelto, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Muffin de Chocolate. more...
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Losing 0.1 kg a Week
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Chinhell's Weight History
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