Weigh In record (no journal entry) for 05 June 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 39.15g | Prot: 58.42g | Carbs: 132.91g.
Breakfast: Croissant, Pan Masa Madre, Krüger Matcha Latte Classic, Tomates Cherry, Santa Isabel Champiñones Laminados , Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Té (Infusión, Descafeinado), Super Pollo Filetitos de Pechuga, Unimarc Media Palta, Fuchs Pan Multigrano Light. Snacks/Other: Manzana Roja, Soprole Leche Protein+ Semidescremada. more...
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Losing 0.1 kg a Week
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