Weigh In record (no journal entry) for 15 February 2015
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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2277 kcal
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Fat: 98.70g | Prot: 100.89g | Carbs: 242.52g.
Breakfast: Total Joghurt 5%, Gut & Günstig Haferflocken, Mangos. Lunch: Egg, Bergquell Weiße Bohnen in Tomatensauce. Dinner: Butter , REWE Bio Roggenvollkornbrot, Tomatoes, Frico Gouda Mittelalt. Snacks/Other: Apples. more...
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Losing 4.9 kg a Week
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Marcidicki's Weight History
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