Weigh In record (no journal entry) for 01 June 2023
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 33.31g | Prot: 47.28g | Carbs: 252.18g.
Breakfast: Lidl Craphen, Caffè Zuccherato. Lunch: Ragù, Barilla Pasta, Patata Bollita, Coop Orzo Perlato, Carote Bollite. Dinner: Formaggio Naturale, Prix Quality Pan Bauletto Cereali . Snacks/Other: Barilla Pasta. more...
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Gaining 6.9 kg a Week
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davide tomasi's Weight History
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