Weigh In record (no journal entry) for 04 June 2023
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77.0 kg
Lost so far: 3.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 109.96g | Prot: 61.52g | Carbs: 224.96g.
Lunch: Prosecco, Salame, Formaggio Naturale, Pane Bianco, Pasta alla Carbonara. Dinner: Ritter Sport Biscotto. Snacks/Other: Lattebusche Yogurt Limoni, Ritter Sport Biscotto. more...
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Gaining 3.0 kg a Week
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davide tomasi's Weight History
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