Weigh In record (no journal entry) for 05 June 2023
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 61.36g | Prot: 131.66g | Carbs: 300.02g.
Breakfast: Twix Twix (25g), Caffè Zuccherato, Pizza Margherita, Lattebusche Yogurt Limoni. Lunch: Nutella Biscuits, Italiamo Arrabbiata, Barilla Pasta. Dinner: Vino Rosso da Tavola, Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Gaining 6.3 kg a Week
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davide tomasi's Weight History
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