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Lactancia s/bjn
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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898 kcal
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Fat: 21.96g | Prot: 83.75g | Carbs: 96.63g.
Breakfast: Costa Galletas de Soda Light, Bauducco Tostada Light, Sopraval Pechuga de Pavo Cocida. Lunch: Chef Aceite Maravilla, Pimientos Rojos Dulces, Zanahoria, Tomates, Zapallo Italiano, Pepino (Pelado), Carne de Pollo (Asada), Lechuga. Dinner: Palta, Cecinas Llanquihue Jamon de Pavo, Parmalat Yogur Descremado (115g), Lechuga, Livean Gelatina, Fuchs Pan Pita Multigrano. Snacks/Other: Chef Aceite Maravilla, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Costa Galletas de Soda Light. more...
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Losing 0.9 kg a Week
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