EdwardSword's Journal, 15 Feb 15

Weigh In record (no journal entry) for 15 February 2015
117.6 kg Lost so far: 35.4 kg.    Still to go: 12.6 kg.    Diet followed: 100%.

View Diet Calendar, 15 February 2015:
869 kcal Fat: 34.04g | Prot: 61.84g | Carbs: 76.72g.   Breakfast: Sütaş Light Beyaz Peynir, Haşlanmış Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Lunch: Omlet Yumurta veya Karışık Yumurta, Sucuk, Salam, Susamlı Simit. Snacks/Other: Portakal. more...
Gaining 1.4 kg a Week

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