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Ellorabay
Journal
15 Feb 15
Ellorabay's Journal, 15 Feb 15
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Weigh In record (no journal entry) for 15 February 2015
64 kg
Lost so far:
8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2015:
241 kcal
Fat: 7.38g | Prot: 10.44g | Carbs: 24.76g.
Breakfast:
Rians Faisselle 0%, Clémentines, Président Beurre Doux, Carrefour Pain Complet, Café Expresso, Dolce Gusto Café au Lait.
more...
1637 kcal
Exercise:
Walking (slow) - 2/mph - 46 minutes, Resting - 19 hours and 14 minutes, Sleeping - 4 hours.
more...
Gaining 0.9 kg a Week
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Ellorabay's Weight History
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