Weigh In record (no journal entry) for 05 June 2023
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 46.92g | Prot: 63.32g | Carbs: 219.24g.
Breakfast: Dulano Schinkenspeck , Aldi Haferflocken, Apfelmus ungesüßt, Gut & Günstig Joghurt Mild 3,5%, Lidl Weltmeisterbrot, Du darfst Pfälzer Leberwurst, Gurke (mit Schale), Cocktailtomaten, K-Classic Frischkäsezubereitung Joghurt. Lunch: Nudeln (Gekocht), Combino Bolognese Sauce mit Rindfleisch. Dinner: Lorenz Salzstangen. more...
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Losing 1.2 kg a Week
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bauchtanz oma's Weight History
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