mrklz's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

35.2 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

787 kcal

Fat: 32.29g | Prot: 27.46g | Carbs: 99.10g. Breakfast: Савушкин Продукт Творог Нежный 0%, Голубика, Банан. Lunch: Bonfetti Батончик Неглазированный Нуга с Жареным Арахисом, KDV Батончик Чио Рио, Babyfox Шоколад Молочный, KDV Вафли Твист. Dinner: Мясновъ Хлеб с Отрубями, Витамин Крем-Суп из Шампиньонов. more...

1142 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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mrklz's Journal, 05 Jun 23

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mrklz's Weight History