Weigh In record (no journal entry) for 05 June 2023
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 10.55g | Prot: 39.05g | Carbs: 31.80g.
Lunch: 달걀, 이금기 팬더 굴소스, ardo 컬리플라워라이스, 새우, 풀무원 숙주. Dinner: 오그래 오그래퐁 라이트, 매일 아몬드 브리즈 언스위트. more...
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Losing 0.9 kg a Week
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