Weigh In record (no journal entry) for 21 July 2011
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80.0 kg
Lost so far: 6.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 75.05g | Prot: 44.22g | Carbs: 11.48g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, 2% American Cheese Slices, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins. Snacks/Other: Ultra Light Beer, Citron Vodka, Heavy Cream. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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