Weigh In record (no journal entry) for 05 June 2023
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120.6 kg
Lost so far: 14.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 78.05g | Prot: 69.95g | Carbs: 94.14g.
Breakfast: Салат Мимоза, Сливы, Мандарины, Сливочное Масло, Лимон. Lunch: Творожная Запеканка. Dinner: Цезарь Салат, Запеченная или Жаренная Рыба. Snacks/Other: Барinoff Сироп Кокос. more...
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Losing 5.6 kg a Week
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