Weigh In record (no journal entry) for 05 June 2023
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 52.18g | Prot: 42.07g | Carbs: 104.76g.
Lunch: 甜玉米, 洋蔥, 牛柳（瘦肉，0.5厘米脂肪）, 金針菇, 菠菜. Dinner: 桑椹, 烚蛋. Snacks/Other: 日本Aerial 車打芝士四層脆片 粟米脆片, Chateraise 銅鑼燒. more...
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Losing 0.5 kg a Week
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Natalie_Yi's Weight History
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