Weigh In record (no journal entry) for 05 June 2023
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 2.48g | Prot: 6.99g | Carbs: 111.91g.
Breakfast: 樱桃/车厘子 , 蜜瓜. Lunch: 西瓜. Snacks/Other: 江中 猴姑米稀. more...
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Losing 16.1 kg a Week
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