nimasadelia6's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

922 kcal

Fat: 28.74g | Prot: 46.08g | Carbs: 128.92g. Breakfast: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Nasi Putih, Mentimun (Kupas), Telur Goreng, Uleg Sambal Pedas, Tempe. Snacks/Other: Pisang, Pisang. more...

1982 kcal

Exercise: Fitness Training (Workout) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nimasadelia6's Journal, 05 Jun 23

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nimasadelia6's Weight History