Weigh In record (no journal entry) for 05 June 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 92.17g | Prot: 51.00g | Carbs: 214.29g.
Breakfast: Safiya Muesli, Greenfields Choco Malt Milk. Lunch: Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Keju. Dinner: So Good Ayam Potong Berbumbu, White Rice. more...
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Gaining 0.0 kg a Week
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karolsam16's Weight History
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