ELSKE1974's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
66.9 kg Lost so far: 4.0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
913 kcal Fat: 56.10g | Prot: 44.44g | Carbs: 56.56g.   Breakfast: Milbona Greek Style Yoghurt, Oeuf Dur. Second Breakfast: Milka Paaseitje. Lunch: Burger King Hamburger. Afternoon Tea: Tao Pure Infusion. Dinner: Feuille D'or Makreelfilets in Uien- en Tomatensaus. more...
1766 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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ELSKE1974's Weight History


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