Weigh In record (no journal entry) for 04 June 2023
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66.9 kg
Lost so far: 4.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 56.10g | Prot: 44.44g | Carbs: 56.56g.
Breakfast: Milbona Greek Style Yoghurt, Oeuf Dur. Second Breakfast: Milka Paaseitje. Lunch: Burger King Hamburger. Afternoon Tea: Tao Pure Infusion. Dinner: Feuille D'or Makreelfilets in Uien- en Tomatensaus. more...
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Losing 0.2 kg a Week
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ELSKE1974's Weight History
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