Weigh In record (no journal entry) for 04 June 2023
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 56.89g | Prot: 31.10g | Carbs: 169.90g.
Breakfast: Caffè al Ginseng. Lunch: McDonald's Patatine Fritte (Medie), McDonald's Coca-Cola Light (Media) . Dinner: Lidl Pane Tartaruga, Dimmidisì Vellutata di Asparagi. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio, St Michel Petites Madeleines, Maionese, Despar Crackers da Tavola Leggeri, Amor di Pane Grissini tipo Torinesi, Mulino Bianco Sgranocchi Integrali, Figulì Piadatina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elixxoxs's Weight History
|